I‘ve always wanted to make a nut-free, seed-forward and fibre-rich granola that’s highly nutritious (: et voila! Perfect to start your day with or enjoy as a mid-afternoon snack.
Each 40g portion (approx 170-180 kcal) is estimated to comprise around 19g of carbs, 5g of protein, 10g of fats and 4-5g of dietary fibre.
Chia seeds are high in omega-3 fatty acids, dietary fibre and protein, and are known to promote gut health.
Quinoa is often referred to as a superfood, since it’s a complete plant protein (contains all 9 essential amino acids) and high in fibre. It also contains important minerals, such as magnesium, potassium, zinc, and iron.
Buckwheat groats, similar to quinoa, are also a complete protein source, and is said to support heart health. Being rich in both soluble and insoluble fibre, it supports a healthy gut.
Sesame seeds are a great source of calcium, magnesium and zinc, as well as vitamin E. They also contain phytoestrogens, and can help support heart health.
Egg whites are added to allow the granola to cluster better together, while simultaneously boosting the protein profile and contribute essential B vitamins.
Lower delivery fee at $6 for orders comprising only granola! Orders will be shipped via J&T Express (1-3 business days).
Ingredients: Rolled oats, coconut oil, quinoa, chia seeds, pumpkin seeds, flaxseeds, white sesame seeds, buckwheat groats, coconut flakes, coconut sugar, maple syrup, egg whites, organic multigrain puffs, himalayan pink salt
Volume: 40g, 250g, 500g
Storage: Store in airtight container at room temperature for up to 2 weeks, or refrigerate for up to 2 months.